• Enhance relaxation, hand strength, and mindfulness with these Dragon & Phoenix 3.5 cm Baoding Health Balls. Traditionally used in Chinese wellness practices, these beautifully finished chrome-plated steel balls are designed to gently rotate in your hands, helping stimulate pressure points, improve finger flexibility, and encourage relaxation.
  • Traditional Chinese health balls used for centuries to stimulate energy points in the palms and improve hand flexibility. Rolling these chrome-plated steel balls in your hands massages meridian points, promoting circulation and a sense of well-being. Each ball measures approximately 4 cm with internal bells for gentle sound. Comes as a set of two in a padded silk brocade box. Easy to maintain with light oil or wax. Available in red, blue, or green boxes—message us with your colour preference when ordering.
  • It was emperor Jia Jing in the sixteenth century, who ordered a profound study of these Health Balls. What looks like an ordinary game, turning two metal balls in the palms of your hands, is in reality a kind of healing technique. The life energy flowing though our bodies is called Qi.
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Highest Buddha

Health Balls Dragon & Phoenix 3.5 cm Baoding Balls with Bells Inside

Health Balls Dragon & Phoenix 3.5 cm Baoding Balls with Bells Inside

£14.99 GBP
£14.99 GBP
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Enhance relaxation, hand strength, and mindfulness with these Dragon & Phoenix 3.5 cm Baoding Health Balls. Traditionally used in Chinese wellness practices, these beautifully finished chrome-plated steel balls are designed to gently rotate in your hands, helping stimulate pressure points, improve finger flexibility, and encourage relaxation.

Each ball contains an internal chime that produces a soothing bell sound as they rotate, making them ideal for meditation, stress relief, and hand exercise. The elegant red and black dragon and phoenix symbols on a vibrant blue design makes this set both a practical wellness tool and an attractive gift.

Presented in a luxurious padded silk brocade box, they are perfect for beginners and experienced users alike.

Care Instructions

To maintain their finish, lightly apply a small amount of oil or wax periodically and store in the supplied presentation box when not in use.

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